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Vegan Great Life (VGL) shares SASSY ~ Super Affordable, Simple, Satisfying & Yummy ~ approaches to eating a healthy plant-based diet, that is less restrictive, and therefore more enjoyable and sustainable long-term. I also discuss principles of balance used in Chinese and Ayurvedic medicine and Macrobiotics for eating & living in harmony with your mind, body and heart ~ for a long, great life.
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Showing posts from June, 2024
Shojin Ryori - Women Preparing Buddhist Cuisine Embodying The Spirit of Macrobiotics - Video
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Liver Loving Foods, Herbs & INSTANT Stress Release Practice, Spring Diet Part 2
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The Summer Diet, Part 2 - Best Foods, Beverages and Cooking Styles
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The Summer Diet: How To Eat To Stay Healthy All Year Round, Part 1: The Fire Element, Chinese 5-Elements
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From Vegan to Low-Carb / Hypercarnivore BACK to Vegan - My (Our) Story
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