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Vegan Great Life (VGL) shares SASSY ~ Super Affordable, Simple, Satisfying & Yummy ~ approaches to eating a healthy plant-based diet, that is less restrictive, and therefore more enjoyable and sustainable long-term. I also discuss principles of balance used in Chinese and Ayurvedic medicine and Macrobiotics for eating & living in harmony with your mind, body and heart ~ for a long, great life.
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Showing posts with the label balanced diet
How To Use Yin and Yang For Self-Healing, Part 3
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The Origin of Yin and Yang in Chinese Medicine Versus Macrobiotics, Part 1 of 3: The Laws of Complementary Opposites
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The SASSY Vegan Diet That's Sustainable Can Include Oils! Part 1
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