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Vegan Great Life (VGL) shares SASSY ~ Super Affordable, Simple, Satisfying & Yummy ~ approaches to eating a healthy plant-based diet, that is less restrictive, and therefore more enjoyable and sustainable long-term. I also discuss principles of balance used in Chinese and Ayurvedic medicine and Macrobiotics for eating & living in harmony with your mind, body and heart ~ for a long, great life.
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Showing posts from June, 2025
My Experience During The Fasting-Mimicking Diet - #FMD #TheLongevityDiet #ValterLongoPhD
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Trying The Fasting Mimicking Diet (FMD) - Part of The Longevity Diet by Valter Longo, PhD
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